"I am a hole in a flute
that the Christ's breath moves through
listen to this music"
- Hafiz
​
It has been my best friend, teacher and healer,
honestly reflecting and gently guiding and slowing me down to 
hear this exquisite music within.

It is this personal journey I share with you through Breathe with Sudha Youtube videos and online life coaching services 
that incorporates yoga, mindfulness, stories, lifestyle therapies, meditation and art therapy.
Ultimately, it is simply about constant returning to ourselves through the breath.
I invite you to journey with me through the breath into this rich inner world!