"Sudha, i saw your reel on Instagram and first time in my life, I thanked social media for some peaceful content. I would see you breathe so calmly and peacefully. Just a 3 mins reel started impacting me. I was also looking for a counsellor at the same time. I had gone through a rough patch in business and wanted to heal the traumatic impact of some business transactions . I called you and you accepted to support me . I feel making that call to you was the brightest thing i had done in a while . 3 months later I saw myself experiencing deep calm and some good healing . A little later it was time was me to remove the support crutches and be on my own . I have achieved some fantastic feeling and results in your support. I visualised something during our session and made it a reality. I am so touched by your work. Please accept my gratitude."

-Vivek Arora

CEO Life Strategies Learning Solutions

“Sudha is one of the most thoughtful and wise people I have met. As a coach, she pushes you to look within to understand the changes you seek, why you seek them, and your own conscious and unconscious barriers to progress. She then works with you to arrive at tailored, concrete steps you can take or tools you can use to manifest those changes. And while this process sounds daunting, she manages foster a sense of lightness and joy throughout the process. As a human being, she embodies grace, compassion, honesty, and infinite wisdom. I feel very fortunate to have experienced her coaching process, and to have been able to learn from her strength, experiences, and insights. The process felt intellectual, spiritual, and emotional all at once, and was exactly what I needed.”

-Gullika Reddy

'I heard about Sudha through a friend and I am immensely grateful to have met and been coached by Sudha. The work, a pursuit of clarity by simply being present, by simply observing, was gently and quietly the most impactful and powerful. And it keeps amplifying. It is challenging to put into words the enormous impact she has made on my life; I want to simply say that Sudha’s presence and guidance to me was like a thread going through a needle. All things I do now are stitched with its color. Thank you Sudha.

- Jumi Gogoi'

"I reached out to Sudha during a difficult phase when my mental health was at low tide; psychotherapy and tools that I used to rely on were not helping anymore causing both a sense of desperation and exhaustion. Sudha surprised me right from the first session by directing me, very gently, to questions that my script had not factored in. I felt limited by the very labels, approaches and frameworks that had once helped me make sense of myself and the world. She set me off in new directions, shining the light throughout and I was compelled to pause, look, get curious and reorient. While I explored these new waters, she guided me to trust and connect with the breath and body, and invite the energy in. In breathing out and surrendering the need to control, I learnt to make space for other voices, more layers, textures and find new openings. Sudha went the extra mile with me on some days and acted as a powerful mirror. As I basked in her radiance and grace, I found myself softening and allowing, instead of resisting and fighting the uncomfortable intrusions. I am in awe of her method because she bends and moulds it to meet the needs of the people she works with. Trusting Sudha's light has empowered me to arrive at moments of clarity that have significantly changed how I experience my circumstances, and helped me identify the tools to break out of the trance that I slip into as a creature of habit. I have enormous gratitude for you Sudha, and wish that others out there who are also feeling stuck in their journeys find you! "

- Abismrita Chakravarty

“I’m so grateful I met Sudha and was aware of her coaching at a time when I was really feeling a lack of guidance and support in my life. I’ve dedicated these last 3 years to self healing and liberation from past conditioning. And that work can get very lonely and confusing. I was noticing myself become my own enemy, going in circles, and Sudha helped me restore friendship and faith within myself while finding direction. The progress I made in those 6 weeks is truly incredible and worth acknowledgment. We all have the answers within us, but get so used to thinking and reacting to life in a particular way that might prevent us from seeing a different approach. An outside perspective mixed with wisdom, knowledge, compassion and your best interest at heart is not something you find everyday. This is something I decided I wanted and I’m so happy I asked for it. I want to thank you, Sudha, for being so easy to open up to, for your honesty, your gentle approach to the trickiness of life, and for inspiring me and reminding me why I decided to dedicate myself to healing and wholeness. I hope more people give themselves the gift of receiving your assistance.”

- Lauren Pierce

"Working with Sudha has been an incredibly transformative and liberating experience for me. After spending over a year in therapy trying to address my perfectionism and anxiety, I felt as if I had hit a plateau – I was unable to break the spiral of negative self-talk, and that’s when a friend recommended Sudha.

I have always been overly self-critical, endlessly dwelling on my shortcomings, and feeling drained, weighed down, and dispirited. Gently, but firmly, Sudha has guided me towards a new approach – of focusing on my breath and physical sensations whenever an unpleasant thought or emotion arises. This may appear trivial, but the shift from thinking to feeling, from thought to sensation, has been a game changer in my healing journey. 

I came to Sudha feeling overwhelmed by the voice of my harsh inner critic. Gradually, she has helped me discover a new voice within – one of compassion, acceptance, and love. In the sacred space that Sudha has held for me, I have been able to nurture this comforting voice. With her support, I have learned to believe in my ability to walk away from intrusive thoughts and find inner peace.  

Sudha’s calm, centered, and non-judgmental presence has been my rock throughout this journey. I am immensely grateful for her guidance, warmth, and friendship. Thank you, Sudha, for helping me find self-acceptance and confidence I once thought unattainable! 

"When I met Sudha for the 1st time I felt a little bit stuck on my path. Not that much on a material level but rather in a spiritual, emotional sense. I'm on a path that I would call self-realization and I have been practicing yoga for a while now. Yet, at that time it felt like things are at a low point. I know this is only natural, this is life. But I just wasn't able to flow, and could not find much joy around and inside me. My sessions with Sudha, I have to say, were eye opening on many levels. She held up a mirror for me. Facing oneself is not always an easy thing but fortunately she was always there for support. She helped me realise that the joy I have been looking for is very much there within. That it is already a part of me, I just had to connect with it again somehow. Our sessions gave me a fresh perspective and amazing new techniques to practice. I'm now more confident and feel empowered. Everything is a lot lighter. There is no magical quick fix. There is conscious practice and also some challanges to face on the way. But if we are willing to work a little bit on ourselves then healing and progress are totally possible. And Sudha is an amazing help on this journey. Her great knowledge and kindness combine with with her gentle and supporting energies, and working together has been one of the best experiences for me. I can only speak for myself of course. Every person is unique. But if anyone feels like in need of some help support and healing I can only recommend Sudha and her sessions. I am truly grateful for all I have received. Now it is time to let the music play and dance on. Thank you so much!"

- Gergő (Greg) Aradi

"...I realised lot of things during those sessions which I was overlooking within myself. ... She helped me to see more clearly myself what block I was creating for myself which in turn unfolded many layers within me which were stopping me from moving forward in my practices as well as in my career. There were a lot of unconscious thoughts and emotions that was constantly going on within me which she helped me to see very clearly. For the first time I my life, I was able to see things so clearly and I was extremely happy to have found this new clarity.

It was such a revelation for me as to how much I have been damaging myself unconsciously.

Now the practices I do feel very different. Its not the same struggle that I was going through before I met her. I am able to go more deep into my Sadhana and even during office work I am able to see clearly what thought patterns I was creating which was stopping me from being able to focus and with this I am easily able to turn things around. I am able to love myself and accept myself without any judgement which was really tough for me earlier.

There are many things which still needs to be corrected but I know I am on the right path and will get there.

I am very grateful to have met Sudha as the methods that she shared made me realise things which nobody else ever told me and they were the things which were the biggest blocks within me. She has helped me immensely to move forward in my spiritual as well as professional journey."

-Heena Joshi

"To Breathe with Sudha as a client was like being in still waters. I was held by her gentle spirit, her joyful laugh and the kindness of her presence which for me was beyond description. She helped me to see what I was needing to see. To feel. To create a space for me to breathe. Which was something I had been blocking for a very long time. In these long distance "zoom" sessions, she held my hand and my heart. Helping me to find......me.

I was open to all of this

Divine intervention can come in many forms. Who knew this would be from a series of YouTube videos . Somehow, I knew. From that quiet space that I so needed. I highly recommend her services. And for the first time in my life....I feel free."

- Leroy Stone

Throughout the last few years, I have been very interested in self-development and becoming the best version of me. I was skeptical and very guarded, therefore I let opportunities of being coached by anyone pass me by, until I was introduced to Sudha.  I am a true believer there is a reason for everything. The universe delivered the most compassionate, understanding, caring, loving coach into my life and I am so grateful. The experiences I have encountered since working with her have been priceless.

Sudha’s kindness and desire to help her clients is genuine and can be felt deeply.  She has endless strengths, compassion, dedication for her clients but her ability to make a skeptic like me into a believer is truly a gift. I really thought just reading books and watching videos would be enough, I was wrong, and I am so grateful that I took a leap of faith and was coached by Sudha. The possibilities are endless if you just open to the opportunities that surround you.

RC, New York

"Writing a review for Sudha is not an easy job. To talk about her, I can go on for days together. She is such an amazing personality. She helped me release many things that were buried within my mind since my childhood through art and drama therapy. My personality has changed significantly and thanks to you Sudha for your amazing art and drama therapy."

- Yogesh (for Art Therapy)